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I was talking to a friend who suffers with anxiety and depression the other day and he said to me ‘When you first said to do nothing I wondered what the hell you were talking about, I wanted instructions how to get better, a technique, some A-Z plan on how to do it, but I totally get it now’.
It took me back to my years of suffering when I spent a fortune on so called cures and the latest method that would free me.
’ This day was the day I started to see things from another point of view, that this was never about trying to feel any different than I did.
That my suffering was my mind and body trying to take me back to balance by releasing all this stored up anxious/negative energy within me, it wanted to be free of me as much as I wanted to be free of it.
Social justice warriors believe in an extreme left-wing ideology that combines feminism, progressivism, and political correctness into a totalitarian system that attempts to censor speech and promote fringe lifestyles while actively discriminating against men, particularly white men.
They are the internet activist arm of Western progressivism that acts as a vigilante group to ensure compliance and homogeny of far left thought.
I then thought, ‘What if the answer is to feel this stuff that I have spent years avoiding, suppressing and fighting, what would happen if I stopped trying to constantly feel different than I do?
As painful and uncomfortable as it was to feel this stuff, it was the only way to be free of it.
It is like a tap full of dirty water and the clean water is underneath, the only way to get to the clean water is to turn the tap on and allow the dirty water to flow through for a while, there is no short cut to recovery.
But I would not allow this release to happen, I always had some method to try and stop this release, put the brakes on feeling the way I did, stay away from places that triggered this stuff within me.
Everything I did was always about trying not to feel it.
You just have to have faith that this is a good thing and no harm will come of this.